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John A. McDougall
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John A. McDougall

John A. McDougall, M.D., is an American physician and author whose philosophy is that degenerative disease can be prevented and treated with a plant-based diet of whole, unprocessed, low-fat foods, especially starches such as potatoes, rice, and beans, and which excludes all animal foods (except honey) and added vegetable oils. Between 1973 and 1976, McDougall worked as a medical doctor at the Hamakua Sugar Plantation on Hawaii Island. It was during this time that he first became aware of the link between his patients' dietary choice and their health. Between 1986 and 2002, he launched a vegetarian dietary program at St. Helena Hospital in Napa Valley, California. Between 1999 and 2001, he also ran his dietary program for the Blue Cross Blue Shield in Minneapolis. In 2002 he began the McDougall Program at the Flamingo Resort in Santa Rosa, California.

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Dr. McDougall's digestive tune-up2006Digestive organs
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