Books

Wow! What's that Smell?

Submitted by canderson on February 13, 2015 - 3:08pm

What’s that smell?

One of my current hobbies is learning about essential oils and how to use them in my everyday life. In the last few months, I have made my own perfumes, lip balms, facial moisturizer, sugar scrubs, bath salts, room air fresheners, aromatic hydrosols, and first aid sprays to relieve scrapes and burns. All of them are non-toxic and they all smell delightful. Essential oils and aromatherapy are gaining popularity as many of us try to avoid chemicals and synthetics in our personal care products and lean towards holistic and natural health care.

New Year --New You???

Submitted by nsampson on December 30, 2014 - 2:10pm

 

THINKING YOU CAN'T KEEP A RESOLUTION THIS NEW YEAR?!?!

Check out these book for some easy ways to keep those resolutions!

GET HEALTHIER Healthy doesn't just mean losing weight. It can also mean playing more sports, making healthier eating or just resolving to get off the couch a little more often. Make one small change and you be healthier before you know it.

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