Submitted by Anonymous on March 26, 2015 - 10:44am
We cannot seek achievement for ourselves and forget about progress and prosperity for our community... Our ambitions must be broad enough to include the aspirations and needs of others, for their sakes and for our own.  ~~ Cesar Chavez

March 31st is a day of remembrance and celebration of the life of a man who was called "one of the heroic figures of our time" by Robert Kennedy in 1968.

Cinderella sweeps into Women's History Month

Submitted by dspaulding on March 16, 2015 - 3:35pm
"Weaving the Stories of Women's Lives" 2015 theme for Women's History Month

Cinderella Sweeps into Women’s History Month

This past week the film "Cinderella" swept into theaters with a rustle of bright blue skirts. Meanwhile, events all over the country are honoring women’s history. What’s the connection?

First, March is women’s history month because a few Sonoma County women in the 1980’s campaigned to establish first a week and then a month to recognize and celebrate the role of women in history.

Wow! What's that Smell?

Submitted by canderson on February 13, 2015 - 3:08pm

What’s that smell?

One of my current hobbies is learning about essential oils and how to use them in my everyday life. In the last few months, I have made my own perfumes, lip balms, facial moisturizer, sugar scrubs, bath salts, room air fresheners, aromatic hydrosols, and first aid sprays to relieve scrapes and burns. All of them are non-toxic and they all smell delightful. Essential oils and aromatherapy are gaining popularity as many of us try to avoid chemicals and synthetics in our personal care products and lean towards holistic and natural health care.

New Year --New You???

Submitted by nsampson on December 30, 2014 - 2:10pm



Check out these book for some easy ways to keep those resolutions!

GET HEALTHIER Healthy doesn't just mean losing weight. It can also mean playing more sports, making healthier eating or just resolving to get off the couch a little more often. Make one small change and you be healthier before you know it.