Virtual Wellness Workshops
First Saturday of the month
March – November 2021
10:00 am – 11:30 am
The Library is pleased to collaborate with local, nonprofit The Botanical Bus: Bilingual Mobile Herb Clinic to offer virtual Wellness Workshops that encourage community members to learn about the indigenous knowledge of herbal medicine. Promotoras de Salud, will present each topic and exchange knowledge of remedies, recipes, and medicine to empower holistic health within the community. Driven by the proven success of the self-healing community model, the monthly workshops cultivate leadership and empower holistic health by the people, for the people.
The Botanical Bus: Bilingual Mobile Herb Clinic. View the whole series.
Talking about Diabetes with Juliana Jimenez
Learn how you can manage your diabetes to achieve a healthier and more satisfying lifestyle.
Meditation Practices to Manage Stress with Maria Rivera
Learn self-care practices that will help us reduce stress in a confusing and chaotic world.
The Herbal Garden in Spring with Norma Rico
Learn important tips for sowing, transplanting, harvesting and using herbs and medicinal plants to enjoy them in your kitchen.
Breathe: Explore your Emotions During Hard Times with Maria Rivera
Learn how to develop strategies to manage our emotions.
Diabetes, Food and Natural Remedies with Juliana Jimenez
Learn the importance of food and natural remedies to control diabetes and thus achieve a better lifestyle.
Herbs that Help Manage Anxiety with Lu Lu Perez
Join us to learn about the medicinal plants and their natural stress relieving properties.
A hormonal and Natural Guide with Samantha Pérez
Learn about the medicinal plants that help regulate hormones and control the symptoms of menopause.
Women's Ovarian Health and Energy with Samantha Pérez
Learn how to respect your cycles and live with them in a conscious way to connect your energy and healing.
Strengthening the Immune System: Medicinal Remedies and Plants with Angeles Quiñones
Find the different ways to strengthen your immune system and prepare the best remedies. Let's make elderberry syrup and fire cider together!
* All events are in Spanish with an English interpreter.
* Registration is required by phone or online, please review the events listed below
* For more information about The Botanical Bus, please visit their website: https://thebotanicalbus.org/